Well I can suggest u a way out !

I have scored always 90 + marks in Social Studies subjects till 10th boards (cbse). This well help you in longer run as well.

Stop watching any videos on Social Media Platforms which are of 30 to 40 seconds at a time . It over the period of time lowers your attention span ( without even realising).

Make a planner for your studies and ensure that you have a table & a chair & 3 water bottles (keeping hydrated is necessary).

When you sit down to study just ensure that you decide yourself that you will slowly build a habit to sit for 1 hr on the table & chair . Gradually you have to increase it from 1 hr to 1:30hrs , then when your body gets adjusted ( I mean u can still feel fresh & attentive while sitting on table & chair for 1:30hrs ) then increase it by 30 mins & so on till you extend it to 5 hrs at a stretch .

During this time try to keep your Phone, apps which are distraction (increases your dopamine in your head) either permanently deleted or put your phone in a locker and keep the key away.

When you are practicing sitting to increase your stamina from whatever current level to that of 5 hrs you will need to start exercise to keep your hands, arms , legs , glutes in relax position to do start relevant yog asanas .

Practice Breathing exercise & controlling your thoughts when you are practicing this sitting stamina upgrade program . When an intrusive thought crosses your mind just say in your mind "cancel the thought" & don't pay attention to it the intrusive distraction thought will go away & if comes back do the same .

Start reading your books, course material with complete dead attention even if they do not feel like exciting to you at first . Try to complete them from front cover to back cover in one sitting ( this will force your mind to read & passively consume the study material in front of you)

In next attempt to read from cover to cover you will start to understand what's written & understand its relevance.

In 3rd attempt go through Questions which you have on the subject & try to find their answers on your own .

In 4th iteration go through the Answers which you have written to the questions & compare them with the answers which you have from School or other sources & compare them on the grounds of :-
1) Context
2) Relevance
3) Vocabulary used ( Easy, medium, Hard)
4) Time taken to write up those answers
5) Variable Marks ( length & depth of answers written for 2 marks, 4 marks, 6 marks, 8 marks & so forth)

In 5th iteration just try to speed read the whole course material in time bound manner such as say 2 hrs or 3 hrs which is suitable. Here prep notes for quick revision in say 1 hr.
Tip ( Try to draw Cause & Effect diagrams , Flowcharts for your answers this will help you create summary notes in your head & using that you can write your answers in accordance to situations henceforth)

In 6th iteration sit down & start solving Previous Year Question Papers in exam sitting of time such as 3 hrs .

Everyday try to attempt 2 question papers of alternate subjects full length with proper time boundation . This will require your brain & soul to be keep you level headed despite any circumstances u face during exam schedules.

Once done like this . You have created a " Mind Palace" / "Mental Map" of your whole course work & you can navigate the way in which you want to & this gives you the cheat code to review the whole study material while sitting in exam because it's in your brain & that's not cheating at all. 😈.

Pro Tip :- We as humans remember information when they are labelled with a certain emotion . If you follow these steps by the end of it your neural pathways would have changed completely!
You can keep yourself cool headed during exams. So all the best !! Start the prep!!

Edit:- This whole write up is time tested & I am not the first one to come up with . You should apply this to your complete coursework for the exams of all subjects if you can complete the challenge. If you go through the steps it clearly shows you path to revise for 6 times but if you can acheive the Mental Map/ Mind Palace level of stature sooner with your body already aligned to keep you fresh for 5 hrs at a stretch sit ins (atleast 2 times per day) then you can pace up pretty fast !! .

Ensure that you don't miss on your sleep routine of 7 hrs atleast everyday as it's the time when what you have studied/experienced gets coded/inscribed in your memory (Passive Consciousness) . Also put a watch on your diet ( focus on consuming foods which come from Farm to Food Platter & low dependence on Farm to Factory to Food Platter).

There's a reason for practising reading , writing, thinking on table & chair as that same setup will be available in exam hall , this will prep your MBS (Mind , Body, Soul) to execute under those circumstances & this can't be achieved if you do this exercise anywhere else.

Good but i want that Pizza

Eww...so cringe 😭😭

Watch series and play games many things I learned from it

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Nice news 😁

The question is stupid nd dumb nd she gave right reply to it

Cooking is a skill which anyone should know atleast the basics nd why was this question asked

Is she a new bride now

I saw it running once from my car..

For any coastal city to have this mich pollution is a feat in itself. We need a National Tribunal for Air Pollution on war footing

Delhi people were saying Delhi is better, BMC is putting full effort to make sure Mumbai AQI is at par. Improving infra? Naah

1 BTC a day, keeps the doctor away, right?


Wtf? He had done this multiple times. He was arrested once way back in 2011. 13 fucking years back.

https://preview.redd.it/gdfoulan079e1.jpeg?width=680&format=pjpg&auto=webp&s=183153d3f35dfe411e1072fef0e23271bcb1723d

I was a kid back then and loved this design but never got to see it on the roads. Why did Hero stop this?

https://preview.redd.it/qdk1tp3fz69e1.png?width=689&format=pjpg&auto=webp&s=b1d0ede8dd309d123251644cd4f775cff5850e23

May I know where this pic was taken from?

Did you find the one most important thing tho?

Dm me if you can fap we can fap together on vc

OP thoda context dedo, mujhe bhi masala chahiye🙃🤭

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