Seeking therapy recommendations in Kochi: Cost range and trusted centers?

Hi everyone, I’m looking to start therapy and would like to know how expensive it typically is in Kochi. If you have any experience or know of good therapists/centers, could you please share some recommendations? Specifically: 1. Approximate cost per session (for individual therapy). 2. Names of trusted therapists, clinics, or mental health centers in Kochi. 3. Any tips on finding affordable options or therapists who provide online sessions. I’m also completely new to therapy and have never been to one before. What should I expect during the first session or overall process? Any advice or insights on how to prepare or what it’s like would be greatly appreciated. Your suggestions will be really helpful. Thank you in advance!