I loss $150k gambling in crypto

I got hooked when I turned $15k into $150k and then thought i was a genius. I kept pumping my salary into crypto there were ups and downs but end of the day I loss it all holding a coin when it went down all the way. Stupid part was I purchased 10btc at the very beginning at 2017. But due to gambling problem i traded it away if I held would be a milly by now and much more in the future. Silly me. Now im gonna put an end to this madness. Crypto can be very addictive and dangerous if u dont have the discipline like me.