This dumb 2-hour rule saved my mental health (and Series A company) [i will not promote]

Drowning in VC meetings and endless Slack pings. Managing 10 people while barely managing myself. Started doing "Power Hours" - 2 completely untouchable hours before 11am. No Slack, no email, no "quick syncs." Just deep work on ONE thing that moves the needle. Team thought I was crazy first week. By week 3, they started copying it. Now our sprint velocity is up 60%. Sounds basic but it works. Try it for a week. Edit: Key is picking same time daily. Your brain gets u Let me know in the comments about your deep work strategies....