Anyone else is living in the past?

Im a bit stoned currently, and i had alot of thoughts about my life anyway lately. Im 33 yo and i feel that i live in the past, like im 33 yo but im mentaly stuck at like 20 yo and i wonder to myself, holy shit how did the time went by so fast, i recall memories very often, good memories but everything happened over 10 years ago 2012-2016 to be precize. I never moved forward in life at all, and the realization all this years are lost, my 20s lost, my hairline started to recede i see that im actually aging, i aged since i was 20 yo and i never really thought about this.