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  • sakshu_006

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    4 months

    Mental health support groups.

    There used to be a support group for mental health called Soul as a Race. Anyone familiar with it? I don't think they are active now, as last Instagram post was in 2023. I suffer from mental health issues a lot, and I understand many here do too. I once attended a mindfulness session which had a group therapy element to it. It was really good. A safe space to talk about your problems, with people who relate and get it. I really wish there was something like this.
    2

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