Best Back Pain treatment in Kochi?

Hey Guys, I recently injured my back while training at the gym. I'm looking for recommendations for the best treatment options to help with recovery. I'm open to: * Ayurvedic Massage: Any good massage therapists specializing in sports injuries or deep tissue massage? * Acupuncture: Experienced acupuncturists who have helped with gym-related injuries? * Chiropractors: Reputable chiropractors who can address back pain and potentially improve my posture? * Physiotherapy: Any good physiotherapy clinics in Kochi that specialize in sports injuries and can provide exercises for back strengthening? * Other: Any other alternative therapies or medical professionals you recommend for this type of injury? I'm hoping to find someone who can help me recover quickly and safely, and prevent future injuries. Thanks in advance for your suggestions!