AI is harmful

My intuition says AI is disruptive and harmful. At one point of time(even now) people ran behind a variety of foods that are not so natural and once they are all over Cancer has become rampant. Now we crave for natural foods and are ready to pay more. Just like that anything that is artificial is not good. Lets say we live for 100 years and with this AI everything is happening in fraction of minutes, if you want to develop a website it just delivers with few clicks, if you are debugging an issue it just identifies and gives you fix everything looks so fast forwarded and can’t fast forward my life and complete in 10 years I wanna live every moment, struggle for something and achieve it. I don’t want someone to just gift me what every I wish for. I feel like we can’t afford to apply AI everywhere. Imagine having an assistant for every f*king task, what’s this life for ? If this continues I feel our mental abilities slowly perish. In my opinion AI should only be leveraged for better governance/security and not anything that kills human thinking. — Just a random stream of thoughts, ever felt !?