Seeing a loved one in pain is the worst feeling—here’s how I found hope.

Seeing my father struggle with a frozen shoulder was one of the hardest things. Simple tasks—combing his hair, reaching for a glass, even sleeping peacefully—became a daily battle. The pain and stiffness drained him, and it hurt to watch him lose the ease of movement he once had. We tried everything, but nothing seemed to work—until he found a physiotherapist who truly understood his pain. With the right treatment and care, he slowly regained movement. The pain lessened. His smile returned. It felt like getting a piece of him back. If you or a loved one is dealing with something like that, please don’t ignore it. The right help can make all the difference. I know an incredible physiotherapist in Gurugram who helped my father, and I’d be happy to share more if anyone needs guidance. 💙 btw his name - Dr. Pankaj Joshi