dehradun to delhi in 3h possible ?

one of my friend needs to go to Delhi for urgent work , situation:- he can only leave soon at 5 in the morning and needs to reach someplace in Delhi by 10 am and needs to return doon by 6 or 7 in the eve. he has Dominar 250 if opting for a personal vehicle or are there any other options ? the nonstop Volvo or the Vande Bharat?