Jab Zindagi Ne Kaha 'Bas', Aaap Kya Kiya?

Guys I'm at a low point. I keep making decisions I regret, and I feel like I'm stuck in a negative cycle. I'm hoping to hear from people who've been there and found a way out. Did you ever hit rock bottom and decide to completely change your life? What steps did you take, and what are you most proud of now? I'm really looking for stories of hope and resilience to help me break free from this. https://preview.redd.it/ns2rtoprjake1.jpg?width=3724&format=pjpg&auto=webp&s=5b88d2c5abdc9d2b7938312b4cafb88ade276d45