How do you guys STAY motivated

When shit hits the fan I am most productive like changing jobs, cleaning house, getting things done but this is far and few between. Then I basically switch off and it takes at least a solid 1 month to be motivated again. I read books like eat that frog, extreme ownership to get back on track but the same repeats over and over. Sometimes I do the 5 second rule for minor activities but I think I should be constantly up rather than use these kinda hacks.