"How did my parents know I was sneaking out the moment I made eye contact with the door...?"

I swear, my parents have some telepathic powers when it comes to me leaving the house for 5 minutes. Like I’m literally holding the doorknob, and I have instant flashbacks of my mom saying, 'Beta, where are you going?' No one moves that fast except super-spies and moms. What are they, secretly operating a surveillance camera in the house disguised as a plant? Can I just go to the corner store in peace