My Simple, Profitable Day Trading Strategy That Helped Me Eliminate Overtrading & Stay Disciplined

Strategy A little background on me—I’ve been studying trading for a while, specifically ICT concepts and smart money techniques. But I’ll be honest… I used to overtrade, jump in too early, and revenge trade after taking a loss. I’d get frustrated, take unnecessary setups, and then regret it later. Does that sound familiar? For a long time, I thought I just needed to find the perfect strategy, but what I really needed was discipline and patience. Once I made these key refinements, my trading completely changed: ✅ Stopped overtrading & f by ocused on 2 trades per week ✅ Refined my A+ setups (Unicore Model & Balanced Price Ranges) ✅ Mastered patience & execution timing instead of forcing trades My Trading Strategy in 3 Simple Steps: 1️⃣ Higher Timeframe Bias – I start with the 1H & daily to determine liquidity targets. 2️⃣ 90/30-Minute Cycle Timing – I execute during key market cycles when smart money is active. 3️⃣ Smart Money Confirmation – SMT divergence, FVG setups, & POI reactions at key times. I trade using the natural rhythm of the market, following 90-minute and 30-minute cycles for precision entries. Instead of forcing trades at random times, I wait for price to reach my Point of Interest (POI) within a key cycle, then confirm with SMT divergence & a clean FVG setup before entering. The biggest breakthrough? There’s always another setup. I don’t have to force trades. The moment I stopped chasing, my results improved. If you’ve struggled with overtrading or revenge trading, trust me—I’ve been there. If you want to see how I refined my execution, check out my recent live trade breakdown: ➡️ https://youtu.be/USqZHnGS-N0?si=AMZOqKt_Z85YS0-L Who else has struggled with overtrading? How did you fix it? Let’s talk.