for those who’ve been neet for a long time.. how do you cope?

I have recently dropped out of college and let my severe depression win. i have sheltered myself from society/toxic family (besides mom who is ALSO toxic but i live with her so ..) and only go out when necessary (doctors appointments mainly). i hate being seen and feel much better adapting to my new lifestyle. i’ve always been alone so that is not an issue for me. everyday is the same and there’s nothing to change that in my case. what keeps you all going? do you switch it up day to day? me personally i am just rotting away.