Can anyone please recommend me a good therapist?

Been going through a hard time for 1.5 years now. My anxiety and irrational fear about my past experiences has been taking over every life decision I make. Can’t sleep, can’t stop feeling this fear pain. When I do sleep, I keep getting dreams that instill fear and anxiety in me which wake me up. This also make it harder for me to focus and work. Thought I could deal with it by myself, but definitely can’t anymore. I did try a therapist and in the first meeting she recommended looking into medications. Medications is not something I want to jump into right now. I want to see if I can address the route cause of this and heal myself first through therapy. If anyone can recommend a good therapist to help with this, would really appreciate it. Thank you! PS: I live in Santacruz East.