I've spent 15 minutes to write this up, please read it

Hi, I'm 27m, living in Hyderabad from 2 years and a peak introvert. I talk good, but sometimes and very least recently, mostly zoned out. I'm having trouble to build up conversations due to lack of self-confidence because of some personal commitments. I'm struggling to articulate stuff, think and then talk. I can say that I'm kind of entering into adult autism and dementia (I'm definitely exaggerating). That's not it, this is impacting my personal life and professional life. I'm from Visakhapatnam and I think this is because I'm living alone in Hyderabad for my job with no social life, missing my hometown advantage. I'm really worried about how I can survive with this. I was a very active guy, lead a healthy lifestyle, full of friends, been in relationships but all gone because of adulting, jobs, careers, marriages and blah blah. If there is anyone who is interested to hangout this weekend, please comment or drop me a message. I'm hoping someone could hop in, make friends, enjoy life in Hyderabad, talk goals, career, stuff, upskill and help me get back to myself. Trust me, I'm not gonna dump my trauma on you or take your kidneys.